Therapy for Anxiety and Depression
Our Licensed Mental Health Experts at Gulf Coast Therapy Center are Here to Help You!
Anxiety and Depression Therapy for Mental Relief and a Better Mood
Anxiety and depression are common disorders that many people deal with. Symptoms associated with anxiety and depression can feel overwhelming. However, our mental health experts are trained to provide you with the help you need. We will teach you strategies and techniques to manage symptoms of anxiety and depression so you can take control of your life. Contact us today to begin your journey.
Our Expert Venice Florida Therapists
Hello, my name is John Mann and I am a Licensed Clinical Social Worker since 1980. I have experience working with mental health
I love being a social worker. I have a master’s degree from New York University and twenty-five years of experience
Kerry A. Linden
Hello, my name is Kerry Linden and I am a Licensed Mental Health Counselor with over 10 years of counseling
Welcome! My name is AJ and I am a Licensed Mental Health Counselor with Gulf Coast Therapy Center.
Our Methods for Treating Anxiety and Depression
Anxiety and depression can be overwhelming. Our expert therapists are here to walk alongside you while you learn coping strategies that provide mental clarity. We offer a variety of proven treatment methods for anxiety and depression to help you manage symptoms. Ultimately, our goal is for you to eventually leave therapy and lead a happier, healthier life.
Cognitive-Behavioral Therapy, or CBT, is a talking therapy that can help manage issues you're having. CBT is done by identifying thought patterns and changing the way one thinks and behaves. CBT is a popular method used to treat anxiety and depression, and other mental and physical problems.
Dialectical Behavioral Therapy, or DBT, is a modified type of cognitive behavior therapy. This type of therapy teaches people to live in the moment, coping skills for stress, regulate emotions, solve relationship problems, and form healthy new relationships.
Initially, this type of therapy was developed to treat borderline personality disorder but has been discovered to help those having difficulty with emotion regulation or showing signs of self-destructive behavior such as eating disorders and substance abuse disorders. Additionally, this type of therapy has been used on occasion to treat post-traumatic stress disorder.
Mindfulness-based cognitive therapy (mindfulness therapy) is a type of psychotherapy that combines cognitive therapy, meditation, and mindfulness. This modality was meant to build upon cognitive therapy, integrating it with a program to form mindfulness-based stress reduction therapy.
Eye Movement Desensitization and Reprocessing Therapy, or EMDR, is a psychotherapy treatment intended to relieve one's distress associated with traumatic memories. The therapeutic technique facilitates the accessing and processing of the traumatic memories and other adversity in finding an adaptive resolution.
Fill out our contact form, and one of our support staff will get in touch with you to schedule your first appointment. While you are waiting, you can check out our therapist's profile pages to better understand which therapist will work best for you.
Our therapists at Gulf Coast Therapy Center will typically host a counseling session for about 55-min.
Yes! We accept a wide array of health insurance from many providers. We also offer out-of-pocket rates for $60/ a session for those who would rather not involve insurance.
This depends on the individual and the type of treatment they need. Ultimately, no one can say, but our goal is to get you over the issue you are facing quickly and effectively so you can return to living your life in the best way possible.
Finding a therapist can be a tedious process, and we understand the importance of the relationship between therapist and patient. While this is another step in the process of mental healing, it is an important one that should not be overlooked. A goal of ours is to get you paired with your ideal therapist ASAP. To help streamline this process, please checkout our therapists page and read their profiles.
Our Therapists accept most insurance in Venice, Florida. However, please read the list below to see what insurance providers we accept. Remember, our out-of-pocket therapy sessions are $60 per session.
- Optum - United Healthcare
- Florida Medicaid
- Florida Medicaid Managed Care Organizations
- Florida Blue - HMO & PPO
Start your journey today and fill out our counseling center's contact form. When you walk in for your first appointment or sign in to the first of many first video sessions, you will be greeted with a warm welcome and safe space. You are our focus, and we are here to help you heal.
333 S Tamiami Trail Suite 301,
Venice, FL 34285
Monday - Friday : 8am - 7pm